This class is to help improve student sport skills and fitness. Students will participate in exercises, games and various sports. These activities will teach coordination and build confidence. Most games are cooperative in nature and will have a low-key competitive element or variation that will help students understand how to work together. Students will learn how to compete appropriately and use good sportsmanship. Students will also learn about important health issues, such as how to take care of their body, exercise and proper eating. Students will learn the value and benefits of physical activity.
Supplies: Comfortable clothes for activities and tennis shoes. Bringing athletic wear to change into for class is optional.