This class helps improve a student’s sport skills and fitness. Students will participate in exercises, games and various sports. These activities will teach coordination and build confidence. Most games are cooperative in nature and will have a low-key competitive element or variation that will help students understand how to work together. Students learn how to compete appropriately and with good sportsmanship. Students will also learn about important health issues, such as how to take care of their body, exercise and proper nutrition. Students will learn the value and benefits of physical activity.
Supplies: Comfortable clothes for activities and tennis shoes, and a folder. Bringing athletic wear to change into for class is optional.